Our Services
Bayside has Chiropractic, Physiotherapy, Podiatry, Sports Nutrition and Remedial massage working together to provide the best possible treatment for the individual. Our practitioners focus on evidence based health care and rigorously maintain their professional development so that the patient is benefiting from the latest in advances of health.
Sport
Chiropractic
Sport
Physiotherapy
Our chiropractors are skilled, hands-on manual practitioners who offer a patient-centred treatment approach focused on identifying and addressing the true cause of spinal and movement related conditions. Holding additional qualifications in sports chiropractic, strength and conditioning, rehabilitation/exercise prescription, and utilising a wide variety of soft tissue techniques they have what it takes to get you back on track for sport, work and any other hobbies/interests.
Physiotherapy considers bones, joints, nerves and muscles when helping you recover from, and prevent injury, reduce pain and stiffness, and increase strength and mobility.
Remedial
Massage
Remedial Massage is a technique in restoring function, relieving pain and decreasing muscle tension or spasms. It stimulates circulation and local blood flow, which can promote healing and improve physical or athletic performance. Stretches, strengthening exercises and postural training may also be provided to further support your health & wellbeing. Your Remedial Massage Therapist will tailor a specific treatment to suit you.
Podiatry
Podiatrists manage conditions of the feet, ankles and lower limbs in which diagnostics and treatment methods are applied to treat a patient’s specific needs. Our podiatrist at Bayside offers a range of procedures such as; biomechanical assessments, walking and running gait analysis, injury diagnosis and prevention, orthotic therapy and footwear prescriptions.
Sports Nutrition
Our Sports Nutritionist offers support with all aspects of weight management, fuelling for optimal sports performance and body composition management. Our sports nutritionist can provide personalised nutrition programs and education for individuals of all ages, life stages and goals for both sports and performance, as well as general lifestyle nutrition guidance.
Dry Needling
We have several practitioners who perform Dry Needling here at Bayside including Chiropractors, Remedial Therapists and Podiatrist. If you're after Dry Needling specifically please speak with our Reception crew who can find the perfect fit for you!
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Dry Needling is an effective therapy to decrease pain, muscle tension & improve overall function and movement.
Clinical Exercise Assessments
Our physiotherapist-led clinical assessments use conventional gym equipment along with personalised programs for each client’s specific needs and goals. This is a safe and efficient way to enhance one's posture, core strength, stability, balance, and cardiovascular fitness. To start attending, you must first schedule an initial assessment with our physiotherapist. This first assessment will help us get to know you, your injury history, and your goals while also allowing you to get comfortable with the exercises and equipment you'll be using.
Cupping
The Myofascial Cupping Technique can aid in ‘lifting and separating’ soft tissue.
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Benefits Include:
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Increase range of motion
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Reduce fascial adhesion
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Encourage optimal hydration in soft tissue
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Relief from aches and pains
Normatec
NormaTec is the ultimate Recovery & Rehab experience! Giving you fresh legs faster, helps you warm up pre-workout, and optimises your recovery post-training and competition.
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Increases circulation
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Reduces pain and soreness
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Rejuvenates muscles
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Accelerates athlete recovery