Relax, Recharge, and Recover
- Bayside Sport & Health Clinic

- 4 days ago
- 3 min read

A Guide to Remedial Massage Therapy This Christmas Season
… Bayside will be offering 10% off of our Remedial Massage Vouchers for the month of December, head to the bottom of the article to find out more!
Holiday Stress & Physical Pain
Christmas in Australia is all about sunshine, fun, and family…but let’s be honest, it can also bring a whole lot of stress! Whether it’s running around for last-minute presents, setting up for festive feasts, or simply trying to juggle work and holiday events, the strain on your body can leave you feeling worn out and tense. That’s where remedial massage therapy can be your secret weapon for surviving the holiday chaos and truly enjoying the season!
Christmas and the Body: Common Aches and Pains
If you’ve been doing a little too much “bending, lifting and stretching” to get ready for Christmas, you may be experiencing some familiar aches and pains. Back and neck tension are particularly common as we hunch over to wrap presents or scrub the floors. Then there’s the added mental stress, preparing the perfect Christmas meal, keeping up with the endless to-do lists, and hosting family or friends. All this can leave your muscles stiff, sore and in need of some well-deserved relief.
Why Remedial Massage is the Perfect Christmas Treat
After all that holiday hustle and bustle, your body is probably in need of some serious TLC. Remedial massage is designed to treat those areas of physical
tension and stress. From working out those tight shoulders to calming your racing mind, it’s the ultimate way to recharge before the big day. Not to mention, it helps promote better circulation and recovery so you’re ready for whatever Christmas brings.
How to Fit Remedial Massage into your Busy Christmas Schedule
Between buying presents, attending Christmas parties, and hosting family, it’s easy to put self-care on the backburner. But even during the busiest season, taking time for a remedial massage can help you feel your best. Schedule a session early in December to relax before the Christmas madness begins, or gift a voucher to your friends and family so they can enjoy a well-deserved massage after the holidays.
Why Remedial Massage makes the Perfect Christmas Gift
Looking for the perfect gift this Christmas? Instead of giving yet another pair of socks or a gift card, why not treat someone to the gift of relaxation with a remedial massage? It’s an experience they’ll remember and appreciate, especially if they’re dealing with the physical and emotional stress that often comes with the holidays. Whether it’s a thoughtful gift for a loved one or a self-care treat for yourself, a remedial massage session is a gift that truly keeps on giving.
Remedial Massage for a Post-Christmas Reset
After the holiday festivities are over, it's time to recharge. A post-Christmas remedial massage can help you release any lingering stress and muscle tension from the busy days. Whether it’s working out the stiffness from holiday travel or simply restoring balance after indulging in too much food and fun, a remedial massage can leave you feeling like your best self for the New Year.
Embrace the Gift of Relaxation this Christmas
Christmas is about spending time with loved ones, creating memories, and celebrating life. But to fully enjoy all the festivities, you need to take care of your body. A remedial massage is the perfect way to reset, recharge and make sure you’re ready for the fun ahead. So this Christmas, give yourself (or someone else) the gift of relaxation and wellness, and unwrap the true spirit of the season!
10% off of Remedial Massage Vouchers!
Bayside is offering 10% off Remedial Massage Vouchers for the month of December, give the gift of movement this Christmas.
To redeem you can call the clinic and organise your payment and voucher over the phone to be picked up, or head straight into clinic and organise your voucher with the reception staff!
Thank you for reading!
Your journey towards understanding your body starts here!






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